Direct (nonstop) flights from Cape Town to Dar Es Salaam

1 airline flys nonstop from Cape Town International (CPT) to Dar Es Salaam (DAR). It's 2,282 miles (3,673 km), about 5h 15m in the air. Operated by Air Tanzania.

CPT
Cape Town International
🇿🇦 Cape Town, South Africa
DAR
Dar Es Salaam
🇹🇿 Dar Es Salaam, United Republic of Tanzania
Flight Time
5h 15m
Distance
2,282 mi
3,673 km
CO₂/pax
386 kg
−40 kg vs. layover
Airlines
1
Air Tanzania
Time Diff
+1h
Operated by Air Tanzania Air Tanzania

Route data last updated: May 27, 2026

Airlines with non-stop flights

Air Tanzania TC Air Tanzania
Route
CPT → DAR
Flight Time
5h 15m
Distance
2,282 mi

Alternative Routes

Other ways to fly from Cape Town to Dar Es Salaam with one stop · direct emits 386 kg CO₂ per passenger

CPT JNB (Johannesburg) DAR
Leg 1: 2h (790 mi) Leg 2: 3h 30m (1,509 mi) Total: ~5h 30m 🍃 426 kg CO₂ (+10% vs. direct)
Leg 1
CPT → JNB
2h · 790 mi
View CPT to JNB flights →
Leg 2
JNB → DAR
3h 30m · 1,509 mi
View JNB to DAR flights →
CPT HRE (Harare) DAR
Leg 1: 3h 10m (1,348 mi) Leg 2: 2h 20m (935 mi) Total: ~5h 30m 🍃 411 kg CO₂ (+6% vs. direct)
Leg 1
CPT → HRE
3h 10m · 1,348 mi
View CPT to HRE flights →
Leg 2
HRE → DAR
2h 20m · 935 mi
View HRE to DAR flights →
CPT NBO (Nairobi) DAR
Leg 1: 5h 45m (2,540 mi) Leg 2: 1h 25m (413 mi) Total: ~7h 10m 🍃 489 kg CO₂ (+27% vs. direct)
Leg 1
CPT → NBO
5h 45m · 2,540 mi
View CPT to NBO flights →
Leg 2
NBO → DAR
1h 25m · 413 mi
View NBO to DAR flights →
CPT ADD (Addis Ababa) DAR
Leg 1: 6h 25m (3,237 mi) Leg 2: 2h 50m (1,090 mi) Total: ~9h 15m 🍃 704 kg CO₂ (+82% vs. direct)
Leg 1
CPT → ADD
6h 25m · 3,237 mi
View CPT to ADD flights →
Leg 2
ADD → DAR
2h 50m · 1,090 mi
View ADD to DAR flights →
CPT DXB (Dubai) DAR
Leg 1: 9h 25m (4,735 mi) Leg 2: 5h 25m (2,462 mi) Total: ~14h 50m 🍃 1165 kg CO₂ (+202% vs. direct)
Leg 1
CPT → DXB
9h 25m · 4,735 mi
View CPT to DXB flights →
Leg 2
DXB → DAR
5h 25m · 2,462 mi
View DXB to DAR flights →

Frequently Asked Questions

How long is the direct flight from Cape Town to Dar Es Salaam?

A nonstop flight from Cape Town (CPT) to Dar Es Salaam (DAR) takes approximately 5 hours and 15 minutes. The distance is 2,282 miles (3,673 km).

Which airlines fly nonstop from Cape Town to Dar Es Salaam?

Just Air Tanzania.

Is there a nonstop flight from Cape Town to Dar Es Salaam?

Yes. 1 airline: Air Tanzania.

How far is Cape Town from Dar Es Salaam?

The flight distance from Cape Town to Dar Es Salaam is 2,282 miles (3,673 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Los Angeles.

What is the time difference between Cape Town and Dar Es Salaam?

Dar Es Salaam is 1 hour ahead of Cape Town. (Africa/Johannesburg vs Africa/Dar_es_Salaam.)

What type of aircraft flies from Cape Town to Dar Es Salaam?

At 5h 15m, this route typically uses narrow-body or mid-range jets — Boeing 737 MAX or Airbus A320neo. Varies by airline.

Do I need a visa to travel from South Africa to United Republic of Tanzania?

Depends on your passport. Check with the United Republic of Tanzania embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Cape Town to Dar Es Salaam?

Roughly 386 kg CO2 per passenger one-way. That's about the same as driving 1,930 km.

Is the return flight from Dar Es Salaam to Cape Town also nonstop?

Check the DAR to CPT route page for return options.

When is the cheapest time to fly from Cape Town to Dar Es Salaam?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at Cape Town International for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.