Direct (nonstop) flights from Cape Town to New York
1 airline flys nonstop from Cape Town International (CPT) to Newark Liberty International (EWR). It's 7,817 miles (12,580 km), about 16h in the air. Operated by United Airlines.
United Airlines
Route data last updated: May 28, 2026
Airlines with non-stop flights
Alternative Routes
Other ways to fly from Cape Town to New York with one stop · direct emits 1195 kg CO₂ per passenger
Looking for the return flight?
EWR → CPT: Flights from New York to Cape TownOther direct flights from Cape Town
Direct flights from New York (EWR)
Frequently Asked Questions
How long is the direct flight from Cape Town to New York?
A nonstop flight from Cape Town (CPT) to New York (EWR) takes approximately 16 hours. The distance is 7,817 miles (12,580 km).
Which airlines fly nonstop from Cape Town to New York?
Just United Airlines.
Is there a nonstop flight from Cape Town to New York?
Yes. 1 airline: United Airlines.
How far is Cape Town from New York?
The flight distance from Cape Town to New York is 7,817 miles (12,580 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as London to Tokyo.
What is the time difference between Cape Town and New York?
New York is 6 hours behind Cape Town. (Africa/Johannesburg vs America/New_York.)
Will I experience jet lag flying from Cape Town to New York?
Probably — 6-hour time difference means moderate jet lag. Expect about 1 day of adjustment per hour of shift. Flying westward is generally easier to adjust to.
What type of aircraft flies from Cape Town to New York?
At 16h, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.
Do I need a visa to travel from South Africa to USA?
Depends on your passport. Check with the USA embassy or an official visa portal before booking — requirements change.
What is the carbon footprint of a flight from Cape Town to New York?
Roughly 1195 kg CO2 per passenger one-way. That's about the same as driving 5,975 km.
Is the return flight from New York to Cape Town also nonstop?
Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.
When is the cheapest time to fly from Cape Town to New York?
Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.
How early should I arrive at Cape Town International for this flight?
3 hours before departure for international flights. You need time for check-in, security, and immigration.