Direct (nonstop) flights from Cape Town to Sao Paulo

2 airlines fly nonstop from Cape Town International (CPT) to São Paulo/Guarulhos International Airport (GRU). It's 3,953 miles (6,362 km), about 9h 3m in the air. Operated by LATAM Airlines, South African Airways.

CPT
Cape Town International
🇿🇦 Cape Town, South Africa
GRU
São Paulo/Guarulhos International Airport
🇧🇷 Sao Paulo, Brazil
Flight Time
9h 3m
Distance
3,953 mi
6,362 km
CO₂/pax
604 kg
−275 kg vs. layover
Airlines
2
LATAM Airlines +1
Time Diff
-5h
Operated by LATAM Airlines LATAM Airlines South African Airways South African Airways

Route data last updated: May 27, 2026

Airlines with non-stop flights

LATAM Airlines LA LATAM Airlines
Route
CPT → GRU
Flight Time
9h 3m
Distance
3,953 mi
South African Airways SA South African Airways
Route
CPT → GRU
Flight Time
9h 3m
Distance
3,953 mi

Alternative Routes

Other ways to fly from Cape Town to Sao Paulo with one stop · direct emits 604 kg CO₂ per passenger

CPT JNB (Johannesburg) GRU
Leg 1: 2h (790 mi) Leg 2: 10h 30m (4,631 mi) Total: ~12h 30m 🍃 879 kg CO₂ (+46% vs. direct)
Leg 1
CPT → JNB
2h · 790 mi
View CPT to JNB flights →
Leg 2
JNB → GRU
10h 30m · 4,631 mi
View JNB to GRU flights →
CPT NBJ (Luanda) GRU
Leg 1: 4h 25m (1,745 mi) Leg 2: 8h 30m (4,077 mi) Total: ~12h 55m 🍃 943 kg CO₂ (+56% vs. direct)
Leg 1
CPT → NBJ
4h 25m · 1,745 mi
View CPT to NBJ flights →
Leg 2
NBJ → GRU
8h 30m · 4,077 mi
View NBJ to GRU flights →
CPT ADD (Addis Ababa) GRU
Leg 1: 6h 25m (3,237 mi) Leg 2: 12h 20m (6,171 mi) Total: ~18h 45m 🍃 1463 kg CO₂ (+142% vs. direct)
Leg 1
CPT → ADD
6h 25m · 3,237 mi
View CPT to ADD flights →
Leg 2
ADD → GRU
12h 20m · 6,171 mi
View ADD to GRU flights →
CPT ZRH (Zurich) GRU
Leg 1: 11h 10m (5,638 mi) Leg 2: 12h (5,956 mi) Total: ~23h 10m 🍃 1798 kg CO₂ (+198% vs. direct)
Leg 1
CPT → ZRH
11h 10m · 5,638 mi
View CPT to ZRH flights →
Leg 2
ZRH → GRU
12h · 5,956 mi
View ZRH to GRU flights →
CPT MUC (Munich) GRU
Leg 1: 11h 15m (5,681 mi) Leg 2: 12h 8m (6,112 mi) Total: ~23h 23m 🍃 1828 kg CO₂ (+203% vs. direct)
Leg 1
CPT → MUC
11h 15m · 5,681 mi
View CPT to MUC flights →
Leg 2
MUC → GRU
12h 8m · 6,112 mi
View MUC to GRU flights →

Frequently Asked Questions

How long is the direct flight from Cape Town to Sao Paulo?

A nonstop flight from Cape Town (CPT) to Sao Paulo (GRU) takes approximately 9 hours and 3 minutes. The distance is 3,953 miles (6,362 km).

Which airlines fly nonstop from Cape Town to Sao Paulo?

2 airlines: LATAM Airlines, South African Airways.

Is there a nonstop flight from Cape Town to Sao Paulo?

Yes. 2 airlines: LATAM Airlines, South African Airways.

How far is Cape Town from Sao Paulo?

The flight distance from Cape Town to Sao Paulo is 3,953 miles (6,362 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Rome.

What is the time difference between Cape Town and Sao Paulo?

Sao Paulo is 5 hours behind Cape Town. (Africa/Johannesburg vs America/Sao_Paulo.)

Will I experience jet lag flying from Cape Town to Sao Paulo?

Maybe mild — 5-hour difference. Most people adjust in a day or two.

What type of aircraft flies from Cape Town to Sao Paulo?

At 9h 3m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from South Africa to Brazil?

Depends on your passport. Check with the Brazil embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Cape Town to Sao Paulo?

Roughly 604 kg CO2 per passenger one-way. That's about the same as driving 3,020 km.

Is the return flight from Sao Paulo to Cape Town also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Cape Town to Sao Paulo?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Cape Town International for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.